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So far buddyactive-new has created 4 blog entries.

Ironman Wales reflection

Time flies and Ironman Wales was a month ago and I’ve now been able to reflect on what happened during the race, what I’ve learnt and what changes I’d make for my next event.The key incident during IM Wales was having my perscription swimming goggles broken by being kicked in the face by someone doing [...]

By |October 11th, 2019|Uncategorized|0 Comments

Richard’s endurance training tips.

Fancy setting yourself a challenge and competing in a endurance triathlon, cycle, run or swim in 2020, here Richard Miller* shares his top tips. 1. Train consistently on all disciplines over the winter and early spring months. Whilst it’s important to allow your body to recover during the off season, it’s also important to use [...]

By |October 11th, 2019|Uncategorized|0 Comments

To slay the dragon or be slayed!

Resilience in the face of adversity, to slay the dragon or be slayed! Ironman Wales - Tenby September 15th 2019 Race Summary Swim (3.8km) 01:23:31 Bike (180km) 07:16:43 Run (42.6KM) 04:05:25 Overall 13:07:38 8th in age group Let’s start in reverse. The atmosphere in Tenby was off the hook, never experienced anything quite like it!As [...]

By |September 19th, 2019|Uncategorized|0 Comments

IronMan UK – Bolton July 14th 2019

Pain is inevitable, suffering is optional! (Murakami). Ordinary people, extraordinary goals. (Me)This was my third 140.6 Ironman. Daniel mentioned earlier in the year he was going to compete and complete his twelfth Ironman, which would qualify him for a Kona legacy slot and I instantly knew I had to join him. Along with Valentina, Daniel, Nicky, [...]

By |July 22nd, 2019|Uncategorized|0 Comments