IronMan Coaching
One of the first certified IronMan coaches in the UKIronMan Coaching
Richard is one of the first certified Ironman Coaches in the UK
IronMan events are becoming increasingly popular, there are 239 full Ironman and 70.3 races held each year.
In the UK we now have 5 events
Triathlon Coaching
Level 2 accredited British Triathlon coachTriathlon Coaching
Richard is a level 2 accredited British Triathlon coach,
he’s been working with Hampstead Triathlon club for 2 years.
Triathlon is one of the fastest growing sports in the UK.
Personal Training
Level 3 personal trainer, kettlebell instructor and fully insuredPersonal Training
Richard is a level 3 personal trainer,
kettlebell instructor and fully insured with REPs.
I am a personal trainer whose clients are in the 40 – 50+ age demographic,
Ironman Coaching
£200monthly
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Full membership to Hampstead Triathlon Club
Initial athlete questionnaire
4 week rolling training plan
Equipment check and advice
Goal setting
Full access to coach (phone/email) (8am – 10pm Monday – Sunday)
Weekly training review
Athlete screening session
Strength & Conditioning program
Discount on Hampstead Triathlon club swim sessions
PREMIUM TRAINING PEAKS MONTHLY SUBSCRIPTION NOT INCLUDED