
IronMan Coaching
One of the first certified IronMan coaches in the UKIronMan Coaching

Triathlon Coaching
Level 2 accredited British Triathlon coachTriathlon Coaching
Richard is a level 2 accredited British Triathlon coach,
he’s been working with Hampstead Triathlon club for 2 years.
Triathlon is one of the fastest growing sports in the UK.

Personal Training
Level 3 personal trainer, kettlebell instructor and fully insuredPersonal Training
Richard is a level 3 personal trainer,
kettlebell instructor and fully insured with REPs.
I am a personal trainer whose clients are in the 40 – 50+ age demographic,
Ironman Coaching
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Full membership to Hampstead Triathlon Club
Initial athlete questionnaire
4 week rolling training plan
Equipment check and advice
Goal setting
Full access to coach (phone/email) (8am – 10pm Monday – Sunday)
1 hour 1-2-1 coaching session of your choice per month
Weekly training review
Athlete screening session
Strength & Conditioning program
Discount on Hampstead Triathlon club swim sessions
PREMIUM TRAINING PEAKS MONTHLY SUBSCRIPTION NOT INCLUDED
Triathlon Coaching
-
Full membership to Hampstead Triathlon Club
Initial athlete questionnaire
4 week rolling training plan
Weekly review
Equipment check and advice
Weekly chat with coach and email and text access (9am – 5pm Monday – Sunday)
Goal setting
PREMIUM TRAINING PEAKS MONTHLY SUBSCRIPTION NOT INCLUDED