Resilience in the face of adversity, to slay the dragon or be slayed! Ironman Wales - Tenby September 15th 2019 Race Summary Swim (3.8km) 01:23:31 Bike (180km) 07:16:43 Run (42.6KM) 04:05:25 Overall 13:07:38 8th in age group Let’s start in reverse. The atmosphere in Tenby was off the hook, never experienced anything quite like it!As [...]